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Mixed-fruit smoothie (no sugar added)
INGREDIENTS 5 medium size frozen strawberries 1 medium size banana 1 red plum 1 medium size pear 1 1/2 reduced fat milk PREPARATION Cut all the fruits into medium size pieces and place in a blender. Blend until very smooth and all the fruit pieces have been pureed. Serve in tall glasses and enjoy. Note: There is no need to add any sugar. The natural sugar contained in these fruits makes it completely delicious! |
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